Modern studies and ancient wisdom agree, that these are the keys to happiness.
I have shifted most of my mental health writing over to the blog on the Mental Health Association in Delaware's website. (There are also lots of other staff, volunteers and others who contribute to the work blog). But because I often hear misconceptions about mental … Continue reading A Word on Mental Health, Lifestyle, and Faith
We live in a culture where it is often not OK to have feelings. We constantly see memes and decor that say things like “Life is too short to be anything but happy,” or “the prettiest girl is the one who wears a smile,” or … Continue reading Life Lesson: Feel Your Feelings
After watching The Bachelor tonight, I can honestly say that it has reached a new low. I can’t honestly say that I’ll never watch it again, because we all know it’s about as addictive as crack. But, much like crack, I crave watching it, need … Continue reading The Bachelor Hit a New Low Tonight
A few of my thoughts on God and mental health after the loss of my big brother to suicide.